Support your employees to have a good day shape
Hardly anywhere can so much good be done and so much money saved as in employee health management. The success of a company also depends on the daily condition of each employee. This is determined by our mental state, by the type of personal nutrition and by our physical performance.
Why are health offers worthwhile for your employees?
What offers can you take advantage of?
For example, as part of health days. Duration about 90 minutes on the topics of concentration, resilience, nutrition, sports.
One to two-day event with a variety of practical examples and concrete exercise possibilities. Sufficient time for personal questions significantly promotes the motivation of the participants to commit themselves to their own health before they are “forced” to do so by health problems.
Individual work through and use of digital content and exchange with colleagues as well as trainers and coaches.
Our key topics in health management
Resilience - competence for more flexibility and resilience
Life confronts us with different challenges and fates. The working world in particular challenges us with constant changes and hurdles. How do you manage to master these situations as well as possible and, in the best case, emerge from them stronger? This training is about identifying your inner resilience and how you can specifically improve your resilience skills.
Inner restlessness and the feeling that you are no longer able to cope with stressful situations in the way you are used to do not necessarily lead to severe exhaustion – i.e. burnout. The better your early warning system works and the more consciously you take countermeasures with small steps, the more you can keep your life in balance or get back into balance faster.
Voice and speech training
Learn in this training to prevent vocal overload and to maintain the performance of your voice permanently through a targeted exercise program. At the same time, strengthen your speaking effect!
The better you know how to use your voice and speech as a means of communication, the more successful you will be in your daily job and beyond.
In this training, you will learn how to use your voice and speech organs correctly to make a greater impact on your interlocutors and thus leave a lasting positive impression.